As women age, they go through various life phases, including teen years, the childbearing years, and then menopause. During menopause, you can no longer get pregnant and will not have your menstrual period for an extended period of time. Here is more information about what it is like to go through menopause.
It is true that anyone can experience stress, but women are at a higher risk for getting this mental health condition. Stress can come from many sources, from work or school, to home life, parenting, finances, and so many other things. Here are some things to know about women and stress levels.
I'm Eva Stottler.
After being asked daily for my recommendations on pretty much everything and hearing over and over again that living a healthy lifestyle is too expensive and overwhelming, I decided to create this website to share my favorite tips and bring valuable resources into one place. I also want you to have fun and enjoy the journey along the way.