Mini Programs

Don't know where to begin? Need to take baby steps?

Or, are you just looking for some fun new idea to keep

you going on your wellness journey? Check out my Mini Programs below!


Content Coming Soon!

Please check back again. We are in the process of moving content from my previous website to this new site.

Thank you for your patience and understanding!

Find a program to fit your specific needs!

We have a variety of programs outside of our

Hot Mess to Hot Mama Total Body Detox Programs.

Here are a few examples of Mini Programs that will be available soon: