Blog

The more we know about our bodies, the more we can take control of our health & what makes us thrive. In this blog, you'll find information from myself and other featured experts on helping you understand your body. I hope these blogs are a useful resource for you!

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More Blog Posts Coming Soon!

We are in the process of transferring content from my previous website to

this current site. Thanks for your patience and understanding!

As a woman, you have many different hormones to consider, which can affect your fertility and various other physical health issues. One of the hormones to be aware of is progesterone. Here is more information about this hormone and how you can balance it properly.

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I'm Eva Stottler.

After being asked daily for my recommendations on pretty much everything and hearing over and over again that living a healthy lifestyle is too expensive and overwhelming, I decided to create this website to share my favorite tips and bring valuable resources into one place. I also want you to have fun and enjoy the journey along the way.​

What You Should Know About Menopause
Women and Stress
What to Know About Progesterone