Wellness Consulting
I offer in-office and virtual wellness consulting
for those who want to dig a little deeper and
need more support and accountability.
Whether you're looking to address specific health
concerns or gain a deeper understanding of detoxification, weight loss and natural health, I am here to help!
You Are Your Best Advocate
I believe that you are your best advocate and know your body. With the right education and resources, I believe that you can become your own healer. With over a decade of helping women just like you and going on my own wellness journey, I will help you understand your symptoms and create a plan to help you reach your wellness goals.
More to Healing Than Diet
There is much more to healing and staying healthy than just dietary changes. Eating the right healthy foods for your unique body is vitally important, but it will only take you so far. We will also address lifestyle, stress, emotions, herbs, detox, sleep and more to help you achieve your optimal health.
We'll go through the hidden causes of illness and how to reverse them.
You will learn diet and lifestyle hacks that you maintain your optimal health beyond our time together.
I will be here to support you through this journey!
I know it can feel overwhelming to tackle challenging health conditions and be difficult to open up to others with your struggles. My goal is to create a loving, fun and positive environment for you to feel comfortable and thrive.
Sessions will include:
- Understanding the Causes of Your Symptoms
- Wellness Strategies
- Dietary Suggestions
- Simple Lifestyle Hacks for Optimal Health
- Supplement + Herbal Suggestions
- Support with creating a plan you break through what's blocking you and help you reach your health goals.
Initial Individual Session $150
Includes 1 Hour Consultation In-Office or via Zoom
Follow Up Individual Session $100
Includes 45 Minute Consultation In-Office or via Zoom