Reset & Recharge Detox

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Have you been bogged down by extra pounds?

Are you sick of feeling tired, bloated, and blah?

Are you ready to feel amazing?

With this detox, you will:

ü  Reduce inflammation

ü  Lose weight naturally

ü  Increase your energy

ü  Sleep better

ü  Boost your metabolism

We are a Board Certified Integrative Nutrition Coaches and we are here to help you look and feel your best!

Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load.

We have created a program that will teach you the blueprint for your healthy body. No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not.

Let’s get started. I am READY!

By the end of our time together, you will have:

   Eliminated foods that are wreaking havoc on your body and creating unwanted bloat

   Learned which foods fuel your body, as well as those that leave you feeling tired and foggy

    Reduced or alleviated gas and bloating

   Improved your digestion and started experiencing regular bowel movements

   Properly absorbed and assimilated your foods so that your digestion and metabolism are at peak performance

   Eliminated sugar or coffee cravings that leave you feeling tired

   Reduced inflammation that leads to bloating, headaches, and poor digestion

   Learned tools to de-stress in the real world

   Started feeling grounded, alert, powerful, and ready to take on the world of eating clean in your everyday life

   Jumpstarted and rebooted your metabolism

We have created this detox program for 5 main reasons:

·         Lose an average of 3-5 pounds in one week

·         Feel recharged, renewed, and revitalized

·         Learn how to handle stress in your life

·         Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime

·         Look and feel younger than you have in years

 And that’s just the tip of the iceberg!

 What’s included in this Detox?

·         Detox Guide: a step-by-step guide showing you exactly how to detox in a safe and natural way

·         Daily Detox Guide – a straight-forward reference that will help you focus on your detox each hour of the day

·         Recipe Guide – featuring 61 recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied

·         Daily Email Support – just like it sounds, I will email you daily to provide support & accountability

·         11-Day Guide with Suggested Meals – keeps you on track with meals during the detox

·         The Ultimate Success Kit – this kit has every tool you need to make your detox success last a lifetime

·         A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy

·         Plus, Bonus handouts!