Asian Stir Fry with Zoodles

Asian Stir Fry with Zoodles
Print Recipe
Servings
4 servings
Servings
4 servings
Asian Stir Fry with Zoodles
Print Recipe
Servings
4 servings
Servings
4 servings
Ingredients
Servings: servings
Instructions
  1. In medium bowl add chicken and 2 T grated ginger and stir to coat with 2-4 tablespoons of the soy sauce. Set aside.
  2. In large skillet, heat about 2 T of the avocado oil until just shimmering
  3. Add garlic and red onion and cook 3-5 minutes, making sure it doesn’t burn
  4. Add mixed veggies and cook over medium heat another 5 minutes, stirring occasionally and adding a little more oil if needed and a few splashes of soy sauce. (Make sure to not “burn”or brown the veggies, you want them to stay a little crisp)
  5. Push the veggies around to the outer edges of the pan and add chicken to the middle
  6. Let chicken sit and cook in the middle for 3-5 minutes
  7. Begin to move and mix the chicken and veggies together, adding in a few more splashes of soy sauce. Add in a little more oil if needed
  8. Continue cooking another 5-7 minutes (or until chicken is cooked through) stirring gently
  9. Add in the remaining ginger and sprinkle in the sugar (if adding) and stir it all up
  10. Squeeze the lemon over all ingredients if you like
  11. Add sea salt and pepper to taste. (TIP: Be aware that the soy sauce can be salty, so taste before adding the salt.)
  12. For Zucchini Noodles: Using a mandoline slicer with a julienne blade. Slice zucchini lengthwise into “noodles” or you can use a vegetable peeler
  13. Sauté until tender, about 3-5 minutes. These noodles are great as a substitute for pasta and other recipes
  14. To Serve: Serve stir-fry over bed of zucchini noodles and sprinkle with green onions
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